Shake and Bake
Workouts
Tuesday 4/27/21 @ 3:45 PM
272kj
83rpm
37%
16mph
Thursday 4/29/21 @ 11:9 PM
✅
335kj
82rpm
41%
18mph
Wednesday 1/13/21 @ 2:55 PM
✅
188kj
89rpm
37%
16mph
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Tuesday 5/25/21 @ 3:59 PM
210kj
82rpm
30%
13mph
Thursday 5/27/21 @ 5:44 AM
✅
304kj
85rpm
35%
16mph
Monday 5/24/21 @ 1:50 PM
403kj
84rpm
39%
17mph
Friday 5/21/21 @ 7:22 PM
✅
482kj
81rpm
42%
18mph
Tuesday 5/4/21 @ 3:54 PM
234kj
87rpm
34%
15mph
Friday 5/7/21 @ 6:46 AM
✅
359kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 4:20 PM
286kj
89rpm
37%
17mph
Tuesday 6/23/20 @ 6:18 AM
✅
361kj
81rpm
43%
18mph
Sunday 2/7/21 @ 4:30 PM
190kj
91rpm
35%
16mph
Sunday 2/7/21 @ 1:35 AM
✅
229kj
76rpm
44%
18mph
Wednesday 1/27/21 @ 3:13 PM
387kj
84rpm
39%
17mph
Sunday 4/14/19 @ 12:1 PM
✅
463kj
82rpm
42%
18mph
Thursday 8/27/20 @ 6:2 PM
229kj
81rpm
36%
15mph
Tuesday 11/10/20 @ 7:35 AM
✅
353kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 11:33 PM
264kj
75rpm
40%
16mph
Tuesday 9/15/20 @ 8:22 AM
✅
370kj
81rpm
41%
18mph
Workouts
272
kj
Tuesday 4/27/21
176
kj
Saturday 2/11/23
210
kj
Tuesday 5/25/21
286
kj
Wednesday 2/10/21
190
kj
Sunday 2/7/21
387
kj
Wednesday 1/27/21
229
kj
Thursday 8/27/20