Shake and Bake
VS
Workouts
Tuesday 4/4/23 @ 9:29 AM
153kj
61rpm
44%
15mph
Saturday 4/1/23 @ 3:8 PM
✅
166kj
73rpm
39%
16mph
Wednesday 5/18/22 @ 9:45 AM
140kj
55rpm
44%
14mph
Monday 4/11/22 @ 12:16 PM
✅
228kj
67rpm
48%
18mph
Saturday 12/19/20 @ 10:28 AM
132kj
58rpm
51%
15mph
Tuesday 6/2/20 @ 5:22 PM
✅
230kj
50rpm
71%
21mph
Tuesday 10/22/19 @ 10:28 PM
✅
304kj
54rpm
62%
17mph
Tuesday 11/24/20 @ 11:55 AM
270kj
57rpm
58%
19mph
Sunday 11/1/20 @ 4:55 PM
207kj
45rpm
60%
14mph
Sunday 11/1/20 @ 4:59 PM
✅
282kj
65rpm
54%
19mph
Saturday 7/18/20 @ 10:0 AM
✅
311kj
48rpm
66%
17mph
Saturday 7/18/20 @ 4:48 PM
197kj
71rpm
45%
17mph
Thursday 7/9/20 @ 10:0 AM
308kj
48rpm
66%
17mph
Friday 5/29/20 @ 4:26 PM
✅
313kj
60rpm
61%
20mph
Tuesday 7/7/20 @ 6:48 PM
✅
459kj
46rpm
67%
17mph
Thursday 2/13/20 @ 1:8 PM
296kj
73rpm
42%
17mph
Saturday 4/18/20 @ 1:57 PM
✅
264kj
49rpm
61%
16mph
Saturday 11/16/19 @ 4:39 PM
162kj
77rpm
38%
15mph
Monday 12/23/19 @ 5:23 PM
✅
302kj
62rpm
54%
17mph
Wednesday 12/25/19 @ 4:45 PM
186kj
82rpm
37%
16mph
chelle_my_belle
Detroit #1913 #BGM
67
🔥
VS
ash41700
IL ➡️ TX #FGF
59
Workouts
132
kj
Saturday 12/19/20
308
kj
Thursday 7/9/20
162
kj
Saturday 11/16/19