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Shake and Bake
cheekylibrarian
Long Island
31
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 7:22 PM
364
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/20/23 @ 11:46 AM
✅
392
kj
86
rpm
42
%
19
mph
Friday 10/1/21 @ 9:8 AM
361
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 7/25/22 @ 11:29 AM
✅
401
kj
87
rpm
43
%
19
mph
Tuesday 7/20/21 @ 5:26 PM
503
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/21/21 @ 12:8 PM
✅
553
kj
87
rpm
43
%
19
mph
Wednesday 7/21/21 @ 7:21 PM
365
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 5/24/21 @ 11:42 AM
✅
406
kj
88
rpm
42
%
19
mph
Friday 3/5/21 @ 8:5 PM
740
kj
87
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 1:6 PM
✅
869
kj
90
rpm
43
%
20
mph
Monday 1/25/21 @ 11:42 AM
410
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:48 PM
✅
455
kj
90
rpm
44
%
20
mph
Monday 1/18/21 @ 2:21 PM
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:11 PM
✅
428
kj
89
rpm
43
%
20
mph
Tuesday 9/8/20 @ 10:26 PM
260
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 11:36 AM
✅
269
kj
89
rpm
42
%
19
mph
Thursday 8/13/20 @ 3:8 PM
271
kj
82
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 11:34 AM
✅
309
kj
80
rpm
49
%
20
mph
Friday 5/22/20 @ 11:29 AM
208
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Jess King
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Thursday 4/2/20 @ 11:46 AM
✅
295
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
31
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 4/27/21
✅
392
kj
Thursday 4/20/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
361
kj
Friday 10/1/21
✅
401
kj
Monday 7/25/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
503
kj
Tuesday 7/20/21
✅
553
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Wednesday 7/21/21
✅
406
kj
Monday 5/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
740
kj
Friday 3/5/21
✅
869
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Monday 1/25/21
✅
455
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Monday 1/18/21
✅
428
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
260
kj
Tuesday 9/8/20
✅
269
kj
Tuesday 6/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
271
kj
Thursday 8/13/20
✅
309
kj
Friday 8/14/20
30 min Low Impact Ride
Jess King
View Class
Share
208
kj
Friday 5/22/20
✅
295
kj
Thursday 4/2/20
Previous Workouts
Next Workouts