Shake and Bake
Workouts
Friday 10/18/19 @ 7:30 PM
✅
260kj
87rpm
43%
19mph
Wednesday 9/8/21 @ 3:10 AM
179kj
78rpm
39%
16mph
Friday 10/2/20 @ 10:17 AM
✅
552kj
89rpm
42%
19mph
Tuesday 8/24/21 @ 2:26 AM
284kj
60rpm
43%
14mph
Sunday 8/8/21 @ 3:56 PM
✅
537kj
90rpm
42%
19mph
Tuesday 8/17/21 @ 2:53 AM
349kj
70rpm
42%
16mph
Monday 11/9/20 @ 8:27 PM
✅
256kj
93rpm
40%
19mph
Thursday 2/20/20 @ 3:57 AM
121kj
81rpm
32%
14mph
Monday 4/19/21 @ 7:18 PM
✅
377kj
89rpm
41%
19mph
Sunday 4/18/21 @ 7:35 PM
276kj
81rpm
39%
16mph
Monday 12/28/20 @ 12:33 PM
✅
325kj
80rpm
43%
17mph
Sunday 1/10/21 @ 5:23 PM
252kj
71rpm
42%
16mph
Sunday 8/2/20 @ 3:42 PM
✅
227kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 8:46 PM
124kj
78rpm
33%
14mph
Thursday 7/30/20 @ 10:28 AM
✅
241kj
90rpm
40%
18mph
Saturday 2/29/20 @ 3:40 PM
134kj
74rpm
36%
14mph
Thursday 7/18/19 @ 2:44 PM
✅
81kj
81rpm
37%
15mph
Thursday 6/18/20 @ 2:20 AM
63kj
79rpm
33%
14mph
Friday 5/29/20 @ 11:44 AM
✅
225kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 8:50 PM
139kj
71rpm
39%
14mph
Workouts
121
kj
Thursday 2/20/20
276
kj
Sunday 4/18/21
252
kj
Sunday 1/10/21
124
kj
Tuesday 4/7/20