Ricky
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Shake and Bake
cheekylibrarian
Long Island
92 π₯
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
6
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 8/1/22 @ 9:46 AM
β
169
kj
75
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/27/22 @ 1:29 AM
126
kj
73
rpm
39
%
16
mph
Friday 3/18/22 @ 6:25 PM
β
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/15/22 @ 12:49 AM
291
kj
80
rpm
41
%
17
mph
Monday 8/23/21 @ 3:54 PM
β
369
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:42 AM
274
kj
81
rpm
41
%
16
mph
Wednesday 8/4/21 @ 7:28 PM
β
239
kj
81
rpm
44
%
18
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Saturday 2/6/21 @ 12:30 AM
200
kj
81
rpm
46
%
17
mph
Friday 9/25/20 @ 7:23 PM
β
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 1:2 AM
175
kj
85
rpm
46
%
16
mph
Saturday 4/3/21 @ 4:51 PM
β
248
kj
84
rpm
43
%
18
mph
30 min The Chicks Ride
Christine D'Ercole
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Monday 3/29/21 @ 12:10 AM
232
kj
81
rpm
39
%
18
mph
Saturday 5/9/20 @ 3:13 PM
229
kj
82
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/11/21 @ 12:23 AM
β
265
kj
84
rpm
45
%
19
mph
Thursday 7/2/20 @ 9:11 PM
β
325
kj
78
rpm
43
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 1/25/21 @ 12:15 AM
258
kj
83
rpm
45
%
16
mph
Friday 1/22/21 @ 11:31 AM
β
510
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:54 PM
360
kj
82
rpm
46
%
16
mph
Thursday 7/23/20 @ 10:43 PM
β
204
kj
85
rpm
47
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/31/20 @ 12:36 AM
133
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
92 π₯
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
6
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
169
kj
Monday 8/1/22
126
kj
Monday 6/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
349
kj
Friday 3/18/22
291
kj
Tuesday 3/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
369
kj
Monday 8/23/21
274
kj
Saturday 3/13/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
239
kj
Wednesday 8/4/21
200
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
242
kj
Friday 9/25/20
175
kj
Friday 2/19/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
β
248
kj
Saturday 4/3/21
232
kj
Monday 3/29/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
229
kj
Saturday 5/9/20
β
265
kj
Thursday 3/11/21
45 min All For One Ride
Multiple Instructors
View Class
Share
β
325
kj
Thursday 7/2/20
258
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
510
kj
Friday 1/22/21
360
kj
Saturday 1/23/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
204
kj
Thursday 7/23/20
133
kj
Saturday 10/31/20
Previous Workouts
Next Workouts