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Shake and Bake
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 8:20 PM
✅
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/17/22 @ 11:19 PM
331
kj
86
rpm
39
%
17
mph
Tuesday 1/11/22 @ 9:58 PM
✅
362
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 11:34 PM
325
kj
85
rpm
39
%
17
mph
Thursday 9/30/21 @ 10:37 PM
✅
238
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Thursday 12/2/21 @ 12:13 AM
223
kj
97
rpm
36
%
18
mph
Monday 7/19/21 @ 7:15 PM
✅
371
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 9:30 PM
308
kj
89
rpm
37
%
17
mph
Wednesday 3/17/21 @ 10:57 AM
236
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/17/21 @ 10:54 PM
✅
248
kj
83
rpm
43
%
18
mph
Thursday 12/17/20 @ 8:46 PM
✅
257
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/24/20 @ 11:46 AM
186
kj
81
rpm
39
%
16
mph
Tuesday 2/2/21 @ 11:50 AM
✅
397
kj
92
rpm
40
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 11:41 AM
349
kj
92
rpm
39
%
18
mph
Friday 11/27/20 @ 12:0 PM
✅
255
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/8/21 @ 11:35 PM
221
kj
89
rpm
39
%
18
mph
Wednesday 11/11/20 @ 1:58 PM
✅
250
kj
90
rpm
40
%
18
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 10:39 AM
189
kj
88
rpm
37
%
16
mph
Tuesday 7/28/20 @ 12:10 PM
✅
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 11:53 AM
260
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
392
kj
Tuesday 8/3/21
331
kj
Monday 1/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Tuesday 1/11/22
325
kj
Monday 1/10/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
238
kj
Thursday 9/30/21
223
kj
Thursday 12/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 7/19/21
308
kj
Saturday 7/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
236
kj
Wednesday 3/17/21
✅
248
kj
Wednesday 3/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Thursday 12/17/20
186
kj
Saturday 10/24/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
397
kj
Tuesday 2/2/21
349
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
255
kj
Friday 11/27/20
221
kj
Friday 1/8/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Wednesday 11/11/20
189
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Tuesday 7/28/20
260
kj
Saturday 10/17/20
Previous Workouts
Next Workouts