Shake and Bake
Workouts
Sunday 1/2/22 @ 9:6 PM
✅
361kj
88rpm
41%
18mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Monday 6/7/21 @ 7:19 PM
✅
381kj
91rpm
41%
19mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Wednesday 8/18/21 @ 3:33 PM
✅
394kj
90rpm
39%
18mph
Tuesday 8/17/21 @ 12:18 AM
359kj
78rpm
44%
18mph
Thursday 8/5/21 @ 7:23 PM
✅
406kj
90rpm
42%
19mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Monday 5/31/21 @ 7:1 PM
✅
410kj
91rpm
40%
19mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Wednesday 4/21/21 @ 7:15 PM
✅
366kj
86rpm
41%
18mph
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Wednesday 2/17/21 @ 1:35 PM
✅
403kj
84rpm
39%
17mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Friday 11/27/20 @ 12:0 PM
✅
255kj
89rpm
41%
19mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Saturday 11/21/20 @ 1:8 PM
544kj
90rpm
42%
19mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Monday 10/5/20 @ 7:13 PM
✅
389kj
93rpm
37%
17mph
Friday 10/2/20 @ 10:33 PM
358kj
76rpm
43%
17mph
Workouts
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
359
kj
Tuesday 8/17/21
342
kj
Friday 4/23/21
214
kj
Sunday 9/6/20
544
kj
Saturday 11/21/20