Shake and Bake
Workouts
Thursday 7/9/20 @ 1:7 PM
614kj
80rpm
47%
20mph
Sunday 5/17/20 @ 2:21 AM
✅
670kj
82rpm
49%
21mph
Saturday 4/4/20 @ 12:4 PM
✅
598kj
82rpm
47%
20mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 12:59 PM
467kj
82rpm
46%
20mph
Tuesday 7/30/19 @ 5:21 AM
✅
524kj
80rpm
50%
21mph
Wednesday 7/31/19 @ 10:39 AM
371kj
76rpm
46%
18mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Monday 4/22/19 @ 2:39 PM
58kj
77rpm
39%
16mph
Tuesday 5/7/19 @ 2:29 PM
✅
60kj
72rpm
41%
16mph
Monday 8/20/18 @ 9:33 AM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 12:57 AM
✅
513kj
85rpm
48%
21mph
Tuesday 11/20/18 @ 6:4 PM
274kj
82rpm
43%
18mph
Thursday 11/22/18 @ 7:52 PM
✅
351kj
87rpm
47%
21mph
Tuesday 11/6/18 @ 1:40 PM
✅
302kj
83rpm
45%
20mph
Thursday 11/8/18 @ 3:59 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 11:57 AM
✅
449kj
83rpm
45%
19mph
Tuesday 10/2/18 @ 4:8 PM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 2:26 PM
289kj
80rpm
43%
18mph
Tuesday 5/22/18 @ 4:13 PM
✅
321kj
73rpm
51%
20mph
Workouts
kj
Saturday 7/13/19
371
kj
Wednesday 7/31/19