Shake and Bake
Workouts
Sunday 5/1/22 @ 12:53 PM
✅
374kj
81rpm
44%
18mph
Tuesday 5/18/21 @ 4:46 PM
351kj
86rpm
41%
18mph
Sunday 10/27/19 @ 12:40 PM
✅
448kj
82rpm
47%
20mph
Friday 2/26/21 @ 12:9 PM
303kj
82rpm
39%
17mph
Tuesday 2/4/20 @ 2:41 PM
✅
652kj
82rpm
48%
20mph
Wednesday 2/17/21 @ 12:31 PM
421kj
86rpm
38%
17mph
Monday 4/27/20 @ 2:27 PM
✅
396kj
85rpm
39%
17mph
Monday 4/27/20 @ 10:57 AM
291kj
88rpm
36%
16mph
Tuesday 7/21/20 @ 1:13 PM
✅
476kj
82rpm
47%
20mph
Monday 7/20/20 @ 4:40 PM
305kj
90rpm
37%
17mph
Saturday 3/23/19 @ 4:41 PM
✅
899kj
81rpm
47%
20mph
Friday 7/17/20 @ 10:12 AM
517kj
82rpm
37%
16mph
Tuesday 7/16/19 @ 10:3 AM
✅
404kj
81rpm
41%
18mph
Monday 7/13/20 @ 11:41 PM
331kj
88rpm
38%
17mph
Tuesday 6/16/20 @ 9:50 AM
✅
302kj
83rpm
45%
19mph
Wednesday 6/17/20 @ 9:59 AM
173kj
90rpm
34%
16mph
Monday 4/13/20 @ 2:41 PM
✅
461kj
83rpm
46%
20mph
Monday 4/13/20 @ 1:32 PM
284kj
87rpm
37%
16mph
Sunday 2/23/20 @ 2:26 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 1:0 PM
✅
259kj
86rpm
36%
16mph
Workouts
351
kj
Tuesday 5/18/21
303
kj
Friday 2/26/21
517
kj
Friday 7/17/20
173
kj
Wednesday 6/17/20
kj
Sunday 2/23/20