Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:6 AM
282kj
78rpm
36%
15mph
Friday 4/3/20 @ 7:1 PM
✅
416kj
89rpm
38%
17mph
Wednesday 6/9/21 @ 11:3 AM
126kj
75rpm
33%
13mph
Monday 3/1/21 @ 10:29 PM
✅
212kj
92rpm
37%
17mph
Thursday 12/17/20 @ 11:38 AM
199kj
77rpm
35%
14mph
Friday 5/14/21 @ 11:48 AM
✅
283kj
84rpm
38%
17mph
Sunday 6/7/20 @ 1:30 AM
141kj
81rpm
35%
15mph
Friday 1/24/20 @ 11:55 AM
✅
194kj
85rpm
39%
17mph
Monday 1/20/20 @ 1:42 PM
304kj
74rpm
38%
15mph
Saturday 1/18/20 @ 6:5 PM
✅
372kj
85rpm
38%
17mph
Monday 11/23/20 @ 11:51 AM
215kj
74rpm
36%
14mph
Wednesday 10/28/20 @ 10:17 PM
✅
343kj
86rpm
40%
18mph
Friday 11/13/20 @ 4:56 PM
198kj
76rpm
35%
14mph
Thursday 10/1/20 @ 10:9 PM
✅
292kj
86rpm
38%
17mph
Monday 6/8/20 @ 10:57 AM
232kj
77rpm
37%
15mph
Monday 6/8/20 @ 8:48 PM
✅
337kj
89rpm
39%
18mph
Sunday 4/26/20 @ 12:10 AM
461kj
81rpm
36%
15mph
Saturday 5/23/20 @ 5:9 PM
✅
612kj
90rpm
37%
17mph
Monday 7/1/19 @ 2:48 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 4:58 PM
✅
124kj
89rpm
36%
16mph
Workouts
282
kj
Tuesday 6/9/20
126
kj
Wednesday 6/9/21
199
kj
Thursday 12/17/20
141
kj
Sunday 6/7/20
304
kj
Monday 1/20/20
198
kj
Friday 11/13/20
461
kj
Sunday 4/26/20
kj
Monday 7/1/19