Shake and Bake
Workouts
Saturday 9/16/23 @ 1:51 PM
257kj
83rpm
43%
19mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Wednesday 2/17/21 @ 11:18 PM
465kj
95rpm
42%
20mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 5/4/21 @ 10:24 PM
489kj
87rpm
46%
20mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Sunday 3/14/21 @ 7:42 PM
416kj
85rpm
44%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 10/20/23 @ 3:36 PM
236kj
92rpm
39%
18mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Saturday 1/23/21 @ 4:15 PM
582kj
91rpm
43%
20mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 11/29/20 @ 3:12 PM
281kj
88rpm
43%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 12/1/20 @ 11:24 PM
473kj
89rpm
44%
20mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Sunday 7/5/20 @ 9:28 PM
493kj
86rpm
46%
20mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Sunday 1/30/22 @ 4:56 PM
✅
333kj
81rpm
50%
21mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Workouts
416
kj
Sunday 3/14/21
236
kj
Friday 10/20/23
582
kj
Saturday 1/23/21
281
kj
Sunday 11/29/20