Shake and Bake
VS
Workouts
Monday 2/15/21 @ 8:9 PM
370kj
87rpm
40%
18mph
Wednesday 9/9/20 @ 9:42 PM
✅
506kj
93rpm
45%
21mph
Thursday 2/4/21 @ 2:39 PM
362kj
92rpm
38%
18mph
Thursday 6/11/20 @ 3:24 PM
✅
511kj
91rpm
45%
21mph
Saturday 7/27/19 @ 4:43 PM
467kj
84rpm
40%
18mph
Wednesday 10/7/20 @ 9:27 PM
✅
652kj
91rpm
46%
21mph
Tuesday 9/22/20 @ 12:19 PM
305kj
82rpm
37%
16mph
Monday 9/21/20 @ 9:21 PM
✅
483kj
92rpm
44%
20mph
Sunday 6/14/20 @ 4:25 PM
465kj
85rpm
41%
18mph
Saturday 6/13/20 @ 2:57 PM
✅
624kj
88rpm
45%
20mph
Wednesday 6/10/20 @ 6:0 PM
379kj
84rpm
43%
18mph
Tuesday 6/9/20 @ 3:8 PM
✅
508kj
89rpm
46%
21mph
Sunday 5/24/20 @ 4:3 PM
211kj
86rpm
39%
17mph
Sunday 6/7/20 @ 2:23 PM
✅
280kj
86rpm
44%
19mph
Sunday 10/6/19 @ 9:59 PM
477kj
82rpm
42%
18mph
Saturday 3/28/20 @ 3:34 PM
✅
593kj
84rpm
45%
20mph
Monday 8/19/19 @ 12:8 PM
✅
342kj
83rpm
41%
18mph
Monday 8/19/19 @ 3:35 PM
324kj
80rpm
41%
17mph
Thursday 5/9/19 @ 1:1 PM
✅
247kj
89rpm
40%
18mph
Friday 6/14/19 @ 3:8 PM
192kj
78rpm
38%
16mph
caseclosed
LawMom of 4 in OC
34
VS
linglejack06
Danville, VA
93
🔥
Workouts
362
kj
Thursday 2/4/21
465
kj
Sunday 6/14/20
211
kj
Sunday 5/24/20
477
kj
Sunday 10/6/19
324
kj
Monday 8/19/19