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Shake and Bake
caseclosed
LawMom of 4 in OC
266 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Saturday 8/6/22 @ 2:16 PM
✅
324
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 12:15 PM
162
kj
78
rpm
32
%
13
mph
Tuesday 4/19/22 @ 1:45 PM
✅
320
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 12:25 PM
209
kj
78
rpm
33
%
14
mph
Monday 11/22/21 @ 2:9 PM
✅
377
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/31/22 @ 12:2 PM
202
kj
80
rpm
33
%
14
mph
Sunday 4/28/19 @ 3:15 PM
✅
624
kj
80
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 7:7 PM
323
kj
72
rpm
35
%
14
mph
Tuesday 9/17/19 @ 12:21 PM
✅
230
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 6:16 PM
148
kj
86
rpm
34
%
15
mph
Saturday 6/20/20 @ 7:15 PM
✅
709
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 3:28 PM
480
kj
78
rpm
38
%
15
mph
Wednesday 12/18/19 @ 1:16 PM
✅
333
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 1:25 PM
219
kj
78
rpm
35
%
15
mph
Sunday 6/23/19 @ 12:53 PM
✅
498
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 12:55 PM
259
kj
77
rpm
34
%
14
mph
Tuesday 4/16/19 @ 8:2 PM
✅
55
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 1:44 PM
37
kj
86
rpm
28
%
13
mph
Tuesday 4/10/18 @ 7:43 PM
✅
302
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 1:38 PM
148
kj
83
rpm
29
%
12
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
266 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Saturday 8/6/22
162
kj
Monday 8/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Tuesday 4/19/22
209
kj
Monday 3/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Monday 11/22/21
202
kj
Thursday 3/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Sunday 4/28/19
323
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Tuesday 9/17/19
148
kj
Sunday 11/24/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Saturday 6/20/20
480
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Wednesday 12/18/19
219
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Sunday 6/23/19
259
kj
Saturday 9/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Tuesday 4/16/19
37
kj
Friday 2/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Tuesday 4/10/18
148
kj
Friday 2/1/19
Previous Workouts
Next Workouts