Shake and Bake
VS
Workouts
Tuesday 6/30/20 @ 9:0 PM
✅
232kj
87rpm
40%
18mph
Friday 4/19/19 @ 2:29 PM
227kj
85rpm
41%
18mph
Monday 6/24/19 @ 12:14 PM
✅
355kj
87rpm
41%
18mph
Tuesday 9/4/18 @ 2:54 PM
343kj
85rpm
41%
18mph
Friday 2/1/19 @ 2:18 PM
52kj
83rpm
36%
15mph
Thursday 7/12/18 @ 1:59 AM
✅
55kj
77rpm
38%
16mph
Wednesday 11/21/18 @ 1:33 PM
✅
377kj
87rpm
41%
18mph
Friday 11/23/18 @ 4:16 PM
330kj
82rpm
41%
17mph
Wednesday 10/17/18 @ 12:35 PM
333kj
83rpm
41%
18mph
Friday 10/20/17 @ 2:48 PM
✅
379kj
78rpm
45%
19mph
Tuesday 8/7/18 @ 12:31 PM
✅
248kj
88rpm
41%
18mph
Tuesday 8/7/18 @ 3:12 PM
236kj
80rpm
43%
18mph
Sunday 6/17/18 @ 2:16 PM
211kj
87rpm
46%
20mph
Thursday 8/31/17 @ 3:34 PM
✅
220kj
77rpm
51%
21mph
Saturday 6/2/18 @ 1:3 PM
✅
238kj
81rpm
43%
18mph
Saturday 5/26/18 @ 3:29 PM
237kj
77rpm
45%
18mph
Saturday 1/27/18 @ 2:4 PM
177kj
88rpm
31%
15mph
Tuesday 1/23/18 @ 3:27 PM
✅
247kj
86rpm
40%
18mph
Wednesday 7/19/17 @ 12:28 PM
310kj
69rpm
46%
17mph
Wednesday 7/19/17 @ 3:18 PM
✅
422kj
73rpm
50%
19mph
caseclosed
LawMom of 4 in OC
37
VS
bikecoastal
Huntington Beach CA
72
🔥
Workouts
227
kj
Friday 4/19/19
343
kj
Tuesday 9/4/18
333
kj
Wednesday 10/17/18