Shake and Bake
Workouts
Thursday 11/12/20 @ 9:32 PM
217kj
79rpm
35%
15mph
Tuesday 10/10/23 @ 11:53 AM
✅
307kj
77rpm
41%
17mph
Saturday 11/7/20 @ 6:27 PM
135kj
78rpm
35%
14mph
Monday 4/26/21 @ 6:28 PM
✅
225kj
89rpm
39%
18mph
Thursday 12/17/20 @ 4:33 PM
150kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 12:17 AM
✅
226kj
81rpm
50%
21mph
Sunday 12/13/20 @ 6:53 PM
203kj
81rpm
34%
14mph
Wednesday 12/16/20 @ 7:6 PM
✅
351kj
78rpm
44%
18mph
Thursday 12/10/20 @ 4:4 PM
291kj
81rpm
34%
14mph
Wednesday 12/9/20 @ 7:15 PM
✅
476kj
81rpm
42%
18mph
Wednesday 12/9/20 @ 1:23 AM
136kj
86rpm
32%
14mph
Friday 11/27/20 @ 7:22 PM
✅
231kj
88rpm
40%
18mph
Monday 11/23/20 @ 9:45 PM
213kj
83rpm
33%
14mph
Sunday 11/22/20 @ 7:24 PM
✅
381kj
84rpm
43%
18mph
Wednesday 11/11/20 @ 7:7 PM
281kj
86rpm
33%
15mph
Friday 11/13/20 @ 9:9 PM
✅
495kj
86rpm
42%
18mph
Tuesday 11/10/20 @ 11:23 PM
195kj
84rpm
32%
14mph
Tuesday 11/10/20 @ 7:8 PM
✅
348kj
83rpm
42%
18mph
Monday 6/1/20 @ 8:23 PM
123kj
64rpm
45%
16mph
Tuesday 6/4/19 @ 12:57 PM
✅
152kj
72rpm
46%
17mph
Workouts
135
kj
Saturday 11/7/20
203
kj
Sunday 12/13/20
291
kj
Thursday 12/10/20
136
kj
Wednesday 12/9/20
281
kj
Wednesday 11/11/20
195
kj
Tuesday 11/10/20