Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 4:27 PM
✅
221kj
76rpm
44%
18mph
Sunday 7/31/22 @ 12:54 PM
80kj
55rpm
36%
11mph
Wednesday 3/8/23 @ 1:3 PM
✅
211kj
83rpm
40%
17mph
Tuesday 12/28/21 @ 3:41 PM
106kj
52rpm
43%
13mph
Tuesday 11/29/22 @ 10:37 AM
✅
229kj
80rpm
43%
18mph
Thursday 12/16/21 @ 12:10 PM
76kj
52rpm
37%
11mph
Thursday 9/15/22 @ 10:24 AM
✅
157kj
84rpm
42%
18mph
Thursday 2/10/22 @ 11:27 PM
110kj
66rpm
43%
15mph
Tuesday 5/4/21 @ 10:15 AM
✅
88kj
63rpm
54%
19mph
Saturday 5/15/21 @ 9:35 PM
27kj
58rpm
35%
11mph
Saturday 4/10/21 @ 12:45 PM
✅
246kj
87rpm
42%
18mph
Saturday 4/3/21 @ 5:29 PM
224kj
62rpm
52%
18mph
Saturday 4/3/21 @ 12:45 PM
✅
246kj
87rpm
41%
18mph
Saturday 3/27/21 @ 5:27 PM
188kj
79rpm
40%
16mph
Thursday 6/4/20 @ 12:47 PM
✅
237kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 10:2 PM
161kj
70rpm
42%
16mph
carolinarunner
Waxhaw, NC
78
🔥
VS
bluezdecember
💙✨🦋
0
Workouts
80
kj
Sunday 7/31/22
106
kj
Tuesday 12/28/21
76
kj
Thursday 12/16/21
110
kj
Thursday 2/10/22
224
kj
Saturday 4/3/21
188
kj
Saturday 3/27/21