Shake and Bake
Workouts
Wednesday 6/9/21 @ 9:18 PM
303kj
78rpm
41%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 2/8/24 @ 6:19 PM
88kj
84rpm
35%
15mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 1/11/22 @ 9:7 PM
304kj
80rpm
40%
17mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 4/20/21 @ 5:12 PM
279kj
83rpm
38%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Saturday 1/1/22 @ 3:31 PM
294kj
77rpm
41%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 12/6/18 @ 10:24 PM
314kj
83rpm
40%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 9/13/18 @ 11:43 AM
208kj
81rpm
40%
17mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Sunday 2/24/19 @ 3:47 PM
204kj
75rpm
43%
17mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Tuesday 1/8/19 @ 9:34 PM
374kj
82rpm
39%
16mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Saturday 10/13/18 @ 1:57 PM
175kj
69rpm
42%
15mph
Sunday 10/21/18 @ 11:28 AM
✅
457kj
93rpm
51%
23mph
Workouts
303
kj
Wednesday 6/9/21
279
kj
Tuesday 4/20/21
294
kj
Saturday 1/1/22
374
kj
Tuesday 1/8/19