Shake and Bake
VS
Workouts
Saturday 5/13/23 @ 4:34 PM
✅
68kj
73rpm
44%
17mph
Thursday 3/16/23 @ 5:42 PM
63kj
83rpm
38%
16mph
Friday 9/8/23 @ 5:2 PM
✅
85kj
81rpm
44%
19mph
Tuesday 9/19/23 @ 8:13 PM
58kj
80rpm
38%
16mph
Sunday 8/6/23 @ 1:54 PM
✅
456kj
76rpm
50%
20mph
Friday 8/18/23 @ 4:12 PM
368kj
83rpm
43%
18mph
Monday 5/15/23 @ 4:33 PM
55kj
70rpm
41%
16mph
Saturday 4/22/23 @ 11:31 AM
✅
76kj
68rpm
47%
18mph
Monday 7/18/22 @ 7:43 PM
✅
581kj
73rpm
51%
20mph
Monday 9/7/20 @ 7:8 PM
517kj
73rpm
48%
19mph
Saturday 4/30/22 @ 1:24 PM
✅
406kj
76rpm
48%
19mph
Saturday 4/30/22 @ 1:28 PM
343kj
77rpm
44%
18mph
Wednesday 12/22/21 @ 9:56 PM
58kj
85rpm
36%
16mph
Saturday 10/23/21 @ 3:57 PM
✅
64kj
82rpm
39%
17mph
Monday 2/8/21 @ 4:24 PM
104kj
86rpm
35%
15mph
Thursday 1/16/20 @ 4:53 PM
✅
135kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 12:25 AM
263kj
71rpm
50%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
265kj
77rpm
47%
19mph
Saturday 9/12/20 @ 2:32 PM
✅
235kj
68rpm
49%
18mph
Sunday 9/13/20 @ 7:58 PM
221kj
80rpm
43%
18mph
carlygoldin
Gulf Coast
106
🔥
VS
besteveryet
IG|BestEverYet2.0
62
Workouts
58
kj
Tuesday 9/19/23
263
kj
Tuesday 11/10/20