Shake and Bake
Workouts
Friday 4/12/19 @ 7:4 PM
380kj
78rpm
44%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 12/10/20 @ 12:28 AM
173kj
84rpm
37%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 3/24/19 @ 12:6 AM
737kj
82rpm
43%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 11/1/18 @ 5:8 PM
231kj
78rpm
38%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 5/4/19 @ 3:45 AM
371kj
83rpm
41%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Friday 4/5/19 @ 3:52 AM
368kj
87rpm
40%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Thursday 9/13/18 @ 1:24 AM
397kj
80rpm
45%
19mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 11/12/18 @ 5:7 PM
346kj
79rpm
43%
18mph
Saturday 11/10/18 @ 11:14 AM
✅
707kj
95rpm
51%
24mph
Thursday 10/11/18 @ 11:45 PM
417kj
77rpm
45%
18mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph
Friday 7/27/18 @ 10:28 PM
256kj
83rpm
37%
16mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Workouts
737
kj
Sunday 3/24/19
231
kj
Thursday 11/1/18
397
kj
Thursday 9/13/18
346
kj
Monday 11/12/18