Shake and Bake
Workouts
Tuesday 1/18/22 @ 12:38 PM
133kj
72rpm
37%
14mph
Friday 1/14/22 @ 11:28 AM
✅
179kj
75rpm
41%
16mph
Saturday 10/23/21 @ 2:52 AM
142kj
73rpm
37%
14mph
Monday 10/25/21 @ 10:26 AM
✅
177kj
79rpm
39%
16mph
Thursday 3/18/21 @ 12:25 AM
✅
127kj
68rpm
44%
16mph
Thursday 9/30/21 @ 10:39 AM
121kj
77rpm
40%
16mph
Saturday 12/5/20 @ 1:8 AM
82kj
73rpm
40%
15mph
Monday 12/7/20 @ 11:14 AM
✅
82kj
78rpm
38%
15mph
Thursday 10/8/20 @ 5:30 AM
✅
181kj
77rpm
39%
16mph
Wednesday 10/7/20 @ 10:21 AM
164kj
79rpm
38%
15mph
Tuesday 6/30/20 @ 1:39 AM
✅
116kj
83rpm
37%
15mph
Tuesday 7/7/20 @ 10:29 AM
113kj
90rpm
34%
15mph
Thursday 2/6/20 @ 3:36 AM
✅
222kj
84rpm
41%
17mph
Friday 2/7/20 @ 11:4 AM
184kj
82rpm
38%
16mph
Wednesday 12/18/19 @ 3:24 AM
151kj
57rpm
41%
13mph
Tuesday 2/4/20 @ 11:2 AM
✅
156kj
68rpm
40%
15mph
Thursday 1/9/20 @ 5:14 AM
✅
202kj
73rpm
42%
16mph
Wednesday 1/8/20 @ 11:15 AM
169kj
77rpm
39%
15mph
Friday 4/5/19 @ 4:46 AM
249kj
61rpm
43%
14mph
Saturday 3/30/19 @ 6:1 PM
✅
322kj
75rpm
44%
17mph
Workouts
142
kj
Saturday 10/23/21
151
kj
Wednesday 12/18/19