Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:9 AM
314kj
78rpm
41%
17mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Sunday 8/22/21 @ 4:23 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Sunday 5/17/20 @ 3:1 PM
238kj
82rpm
43%
18mph
Monday 5/18/20 @ 10:39 PM
✅
271kj
95rpm
41%
19mph
Monday 11/30/20 @ 2:51 PM
45kj
76rpm
33%
13mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Friday 6/19/20 @ 11:28 AM
749kj
82rpm
43%
18mph
Sunday 11/8/20 @ 4:35 PM
✅
878kj
91rpm
43%
20mph
Friday 6/19/20 @ 1:30 AM
226kj
85rpm
40%
17mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Sunday 9/20/20 @ 10:44 PM
214kj
85rpm
39%
17mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Thursday 11/15/18 @ 4:41 PM
✅
339kj
79rpm
38%
16mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Workouts
314
kj
Wednesday 8/31/22
238
kj
Sunday 5/17/20
45
kj
Monday 11/30/20
749
kj
Friday 6/19/20
226
kj
Friday 6/19/20
214
kj
Sunday 9/20/20
kj
Saturday 12/21/19
283
kj
Monday 11/12/18