Shake and Bake

Workouts

Thursday 8/11/22 @ 5:22 PM
167kj
77rpm
38%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 11:5 PM
227kj
68rpm
48%
18mph
Thursday 6/9/22 @ 1:6 PM
40kj
87rpm
30%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/8/22 @ 1:9 AM
97kj
73rpm
50%
20mph
Wednesday 3/17/21 @ 11:30 PM
242kj
85rpm
41%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
297kj
66rpm
55%
20mph
Saturday 7/11/20 @ 12:45 AM
231kj
80rpm
43%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/11/20 @ 7:2 PM
236kj
71rpm
47%
18mph
Friday 3/20/20 @ 8:45 PM
244kj
70rpm
48%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 11:23 PM
192kj
71rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
167 kj
Thursday 8/11/22
227 kj
Tuesday 7/19/22
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Thursday 6/9/22
97 kj
Tuesday 2/8/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
242 kj
Wednesday 3/17/21
297 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Robin Arzón
231 kj
Saturday 7/11/20
236 kj
Saturday 7/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
244 kj
Friday 3/20/20
192 kj
Wednesday 3/25/20