Shake and Bake
Workouts
Friday 4/28/23 @ 1:20 AM
319kj
82rpm
40%
17mph
Wednesday 9/29/21 @ 9:57 AM
✅
357kj
74rpm
45%
18mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Wednesday 7/21/21 @ 9:54 AM
✅
342kj
76rpm
44%
18mph
Thursday 3/24/22 @ 9:54 PM
337kj
80rpm
42%
18mph
Wednesday 9/15/21 @ 9:54 AM
✅
354kj
77rpm
45%
18mph
Sunday 5/10/20 @ 7:55 PM
✅
702kj
81rpm
43%
18mph
Friday 6/4/21 @ 9:48 AM
679kj
74rpm
45%
18mph
Saturday 3/6/21 @ 9:30 PM
✅
754kj
83rpm
43%
19mph
Friday 3/5/21 @ 10:44 AM
602kj
71rpm
44%
17mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Friday 2/19/21 @ 10:58 AM
442kj
73rpm
45%
18mph
Wednesday 1/27/21 @ 10:46 PM
✅
385kj
85rpm
43%
19mph
Monday 1/25/21 @ 10:56 AM
333kj
77rpm
44%
18mph
Tuesday 1/19/21 @ 10:18 PM
✅
352kj
81rpm
43%
18mph
Monday 1/18/21 @ 1:23 PM
339kj
78rpm
43%
18mph
Wednesday 9/2/20 @ 5:39 PM
✅
343kj
85rpm
41%
18mph
Thursday 12/24/20 @ 1:1 PM
314kj
76rpm
43%
17mph
Friday 9/25/20 @ 7:4 PM
✅
509kj
82rpm
44%
19mph
Tuesday 9/22/20 @ 9:58 AM
356kj
73rpm
41%
16mph
Workouts
319
kj
Friday 4/28/23
313
kj
Friday 2/10/23
337
kj
Thursday 3/24/22
679
kj
Friday 6/4/21
602
kj
Friday 3/5/21
339
kj
Monday 1/18/21
314
kj
Thursday 12/24/20