Shake and Bake
Workouts
Saturday 4/18/20 @ 5:35 PM
465kj
85rpm
41%
18mph
Saturday 4/18/20 @ 5:38 PM
✅
473kj
88rpm
41%
18mph
Thursday 7/2/20 @ 8:47 PM
231kj
82rpm
42%
18mph
Wednesday 10/9/19 @ 7:5 PM
✅
241kj
86rpm
42%
18mph
Saturday 6/6/20 @ 6:43 PM
480kj
81rpm
43%
18mph
Monday 6/8/20 @ 6:56 PM
✅
484kj
84rpm
42%
18mph
Saturday 5/9/20 @ 9:11 PM
244kj
81rpm
44%
18mph
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Sunday 5/3/20 @ 9:27 PM
✅
223kj
85rpm
40%
18mph
Wednesday 8/21/19 @ 9:55 PM
217kj
88rpm
39%
17mph
Friday 4/17/20 @ 9:45 PM
343kj
83rpm
41%
18mph
Tuesday 1/14/20 @ 4:44 PM
✅
450kj
86rpm
45%
20mph
Monday 3/30/20 @ 9:48 PM
225kj
82rpm
42%
18mph
Thursday 4/2/20 @ 8:5 PM
✅
251kj
89rpm
41%
18mph
Monday 12/2/19 @ 6:40 PM
369kj
83rpm
43%
18mph
Monday 12/2/19 @ 3:50 PM
✅
430kj
87rpm
44%
19mph
Sunday 10/6/19 @ 8:53 PM
312kj
85rpm
39%
17mph
Wednesday 10/2/19 @ 4:4 PM
✅
367kj
88rpm
41%
18mph
Wednesday 8/7/19 @ 1:16 AM
320kj
75rpm
44%
17mph
Sunday 8/11/19 @ 7:32 PM
✅
408kj
73rpm
50%
19mph
Workouts
465
kj
Saturday 4/18/20
231
kj
Thursday 7/2/20
480
kj
Saturday 6/6/20
217
kj
Wednesday 8/21/19
225
kj
Monday 3/30/20
312
kj
Sunday 10/6/19