Shake and Bake
Workouts
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Monday 10/3/22 @ 1:53 PM
✅
222kj
83rpm
41%
18mph
Saturday 11/19/22 @ 5:38 PM
✅
211kj
76rpm
43%
17mph
Saturday 2/11/23 @ 3:58 PM
176kj
70rpm
41%
16mph
Monday 2/7/22 @ 10:39 PM
333kj
81rpm
42%
18mph
Thursday 6/17/21 @ 1:56 PM
✅
362kj
85rpm
41%
18mph
Saturday 5/16/20 @ 4:4 PM
470kj
83rpm
42%
18mph
Thursday 5/14/20 @ 1:54 PM
✅
507kj
83rpm
43%
19mph
Sunday 3/28/21 @ 8:58 PM
✅
502kj
84rpm
43%
18mph
Thursday 6/3/21 @ 1:55 PM
464kj
81rpm
41%
17mph
Saturday 2/6/21 @ 10:43 PM
586kj
79rpm
43%
18mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Tuesday 1/28/20 @ 12:50 AM
445kj
80rpm
42%
18mph
Saturday 9/19/20 @ 2:59 PM
✅
493kj
83rpm
43%
18mph
Sunday 3/8/20 @ 5:44 PM
124kj
71rpm
47%
18mph
Sunday 8/2/20 @ 3:12 PM
✅
129kj
86rpm
40%
18mph
Sunday 12/15/19 @ 1:42 PM
321kj
81rpm
41%
17mph
Friday 8/30/19 @ 3:5 PM
✅
326kj
84rpm
40%
17mph
Sunday 12/8/19 @ 9:27 PM
304kj
79rpm
41%
17mph
Tuesday 12/3/19 @ 2:20 PM
✅
311kj
82rpm
40%
17mph
Workouts
208
kj
Friday 4/14/23
333
kj
Monday 2/7/22
470
kj
Saturday 5/16/20
586
kj
Saturday 2/6/21
445
kj
Tuesday 1/28/20
321
kj
Sunday 12/15/19
304
kj
Sunday 12/8/19