Shake and Bake
Workouts
Monday 2/7/22 @ 10:39 PM
333kj
81rpm
42%
18mph
Wednesday 12/8/21 @ 11:16 AM
✅
469kj
87rpm
46%
20mph
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Thursday 4/1/21 @ 9:22 AM
✅
336kj
91rpm
45%
21mph
Thursday 9/14/23 @ 11:58 PM
314kj
77rpm
42%
17mph
Sunday 9/10/23 @ 6:26 PM
✅
454kj
82rpm
46%
20mph
Thursday 6/8/23 @ 10:4 PM
420kj
82rpm
40%
17mph
Saturday 6/24/23 @ 1:29 PM
✅
510kj
86rpm
41%
19mph
Tuesday 3/21/23 @ 8:48 PM
219kj
77rpm
43%
18mph
Thursday 2/23/23 @ 11:14 AM
✅
303kj
81rpm
47%
20mph
Saturday 1/14/23 @ 10:38 PM
321kj
80rpm
41%
17mph
Sunday 1/15/23 @ 2:46 PM
✅
510kj
86rpm
47%
21mph
Sunday 12/8/19 @ 9:27 PM
304kj
79rpm
41%
17mph
Tuesday 5/17/22 @ 9:15 AM
✅
477kj
89rpm
45%
20mph
Tuesday 1/28/20 @ 12:50 AM
445kj
80rpm
42%
18mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Saturday 5/16/20 @ 4:4 PM
470kj
83rpm
42%
18mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Sunday 12/15/19 @ 1:42 PM
321kj
81rpm
41%
17mph
Tuesday 12/10/19 @ 10:13 AM
✅
448kj
89rpm
44%
20mph
Workouts
333
kj
Monday 2/7/22
208
kj
Friday 4/14/23
420
kj
Thursday 6/8/23
321
kj
Saturday 1/14/23
304
kj
Sunday 12/8/19
445
kj
Tuesday 1/28/20
470
kj
Saturday 5/16/20
321
kj
Sunday 12/15/19