Shake and Bake
Workouts
Thursday 11/2/23 @ 9:43 PM
204kj
81rpm
40%
17mph
Monday 4/5/21 @ 9:30 PM
✅
250kj
90rpm
41%
19mph
Tuesday 5/23/23 @ 9:51 PM
332kj
77rpm
43%
18mph
Sunday 10/9/22 @ 1:55 PM
✅
420kj
81rpm
46%
19mph
Thursday 3/16/23 @ 10:18 PM
326kj
80rpm
43%
18mph
Tuesday 6/21/22 @ 8:47 PM
✅
367kj
93rpm
39%
18mph
Saturday 2/19/22 @ 7:37 PM
456kj
79rpm
43%
18mph
Saturday 2/19/22 @ 12:54 PM
✅
473kj
96rpm
38%
18mph
Wednesday 1/26/22 @ 10:6 PM
332kj
77rpm
43%
18mph
Saturday 11/27/21 @ 12:54 PM
✅
409kj
80rpm
46%
19mph
Saturday 3/28/20 @ 4:43 PM
494kj
83rpm
43%
18mph
Saturday 6/12/21 @ 11:8 AM
✅
509kj
86rpm
42%
19mph
Sunday 4/18/21 @ 8:27 PM
✅
75kj
84rpm
40%
17mph
Sunday 4/11/21 @ 1:14 PM
67kj
83rpm
39%
17mph
Tuesday 12/29/20 @ 10:29 PM
330kj
74rpm
45%
18mph
Saturday 1/9/21 @ 3:58 PM
✅
384kj
76rpm
47%
19mph
Sunday 6/14/20 @ 5:6 PM
✅
224kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 11:31 PM
194kj
86rpm
38%
17mph
Tuesday 11/3/20 @ 10:44 PM
152kj
81rpm
42%
18mph
Wednesday 8/19/20 @ 8:37 PM
✅
180kj
77rpm
47%
19mph
Workouts
204
kj
Thursday 11/2/23
456
kj
Saturday 2/19/22
332
kj
Wednesday 1/26/22
494
kj
Saturday 3/28/20
330
kj
Tuesday 12/29/20
194
kj
Tuesday 11/10/20