Shake and Bake
Workouts
Friday 3/12/21 @ 11:25 PM
206kj
78rpm
40%
17mph
Tuesday 3/22/22 @ 4:5 PM
✅
229kj
79rpm
43%
18mph
Wednesday 1/12/22 @ 11:43 PM
✅
314kj
86rpm
39%
17mph
Monday 1/10/22 @ 11:14 PM
288kj
79rpm
40%
17mph
Wednesday 11/10/21 @ 11:30 PM
✅
345kj
88rpm
39%
18mph
Thursday 3/18/21 @ 8:27 PM
264kj
81rpm
38%
16mph
Monday 12/28/20 @ 10:55 PM
✅
220kj
88rpm
39%
18mph
Saturday 9/4/21 @ 1:41 PM
186kj
81rpm
38%
16mph
Monday 4/5/21 @ 9:57 PM
✅
243kj
80rpm
44%
18mph
Monday 7/26/21 @ 1:50 PM
217kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 12:25 AM
✅
276kj
86rpm
44%
19mph
Sunday 6/20/21 @ 1:10 PM
239kj
85rpm
41%
18mph
Wednesday 4/28/21 @ 10:0 PM
✅
327kj
90rpm
38%
18mph
Wednesday 4/28/21 @ 12:55 PM
274kj
82rpm
38%
16mph
Wednesday 1/20/21 @ 12:28 AM
✅
260kj
83rpm
44%
19mph
Friday 2/19/21 @ 2:26 PM
214kj
75rpm
43%
17mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Sunday 2/14/21 @ 3:2 PM
330kj
71rpm
40%
16mph
Monday 10/5/20 @ 10:19 PM
✅
160kj
86rpm
35%
15mph
Sunday 1/31/21 @ 4:49 PM
157kj
80rpm
36%
15mph
Workouts
206
kj
Friday 3/12/21
288
kj
Monday 1/10/22
186
kj
Saturday 9/4/21
217
kj
Monday 7/26/21
239
kj
Sunday 6/20/21
274
kj
Wednesday 4/28/21
330
kj
Sunday 2/14/21
157
kj
Sunday 1/31/21