Shake and Bake
Workouts
Tuesday 8/3/21 @ 10:35 PM
225kj
91rpm
38%
18mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 9:44 PM
331kj
92rpm
38%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 12/23/20 @ 12:34 PM
313kj
90rpm
38%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 3/22/21 @ 9:36 PM
204kj
91rpm
37%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 3/24/21 @ 10:36 PM
330kj
90rpm
39%
18mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Saturday 1/30/21 @ 12:59 PM
452kj
89rpm
39%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 5/31/21 @ 10:8 PM
343kj
92rpm
37%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 9/19/21 @ 10:9 PM
307kj
88rpm
38%
17mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Wednesday 10/28/20 @ 10:53 PM
42kj
89rpm
31%
14mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Thursday 10/8/20 @ 10:57 AM
45kj
77rpm
36%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
225
kj
Tuesday 8/3/21
331
kj
Wednesday 4/21/21
313
kj
Wednesday 12/23/20
204
kj
Monday 3/22/21
330
kj
Wednesday 3/24/21
452
kj
Saturday 1/30/21
307
kj
Sunday 9/19/21
42
kj
Wednesday 10/28/20