Shake and Bake
Workouts
Sunday 6/26/22 @ 4:15 PM
✅
456kj
82rpm
42%
18mph
Saturday 9/16/23 @ 12:16 PM
338kj
90rpm
34%
16mph
Tuesday 9/27/22 @ 2:9 PM
323kj
78rpm
40%
16mph
Wednesday 11/25/20 @ 4:5 PM
✅
382kj
80rpm
44%
18mph
Sunday 6/5/22 @ 5:49 PM
✅
267kj
77rpm
47%
19mph
Thursday 1/6/22 @ 6:31 PM
209kj
83rpm
40%
17mph
Wednesday 12/9/20 @ 9:9 PM
✅
467kj
80rpm
42%
18mph
Wednesday 12/9/20 @ 3:42 PM
457kj
83rpm
39%
17mph
Saturday 10/16/21 @ 8:36 PM
✅
339kj
78rpm
43%
18mph
Monday 6/1/20 @ 4:35 PM
329kj
87rpm
39%
17mph
Sunday 9/26/21 @ 6:29 PM
349kj
86rpm
40%
18mph
Tuesday 8/18/20 @ 9:44 PM
✅
353kj
90rpm
39%
18mph
Saturday 5/9/20 @ 3:39 PM
218kj
78rpm
43%
17mph
Saturday 1/9/21 @ 6:21 PM
✅
228kj
79rpm
44%
18mph
Wednesday 12/23/20 @ 7:22 PM
200kj
83rpm
46%
20mph
Wednesday 7/22/20 @ 4:45 PM
✅
249kj
82rpm
51%
22mph
Wednesday 11/25/20 @ 7:48 PM
446kj
81rpm
41%
17mph
Friday 7/10/20 @ 9:35 PM
✅
467kj
87rpm
40%
18mph
Saturday 6/6/20 @ 11:58 AM
424kj
80rpm
42%
17mph
Saturday 6/6/20 @ 4:0 PM
✅
449kj
83rpm
41%
18mph
Workouts
338
kj
Saturday 9/16/23
323
kj
Tuesday 9/27/22
457
kj
Wednesday 12/9/20
329
kj
Monday 6/1/20
349
kj
Sunday 9/26/21
424
kj
Saturday 6/6/20