Shake and Bake
Workouts
Thursday 11/11/21 @ 5:9 PM
✅
359kj
78rpm
44%
18mph
Sunday 1/22/23 @ 3:26 PM
305kj
87rpm
38%
17mph
Tuesday 6/28/22 @ 10:39 PM
✅
351kj
78rpm
43%
18mph
Wednesday 7/13/22 @ 5:45 PM
305kj
83rpm
39%
17mph
Sunday 1/30/22 @ 4:59 PM
✅
247kj
80rpm
44%
18mph
Monday 1/31/22 @ 2:5 PM
236kj
82rpm
42%
18mph
Thursday 7/29/21 @ 11:6 PM
✅
224kj
86rpm
40%
18mph
Monday 4/26/21 @ 2:51 PM
199kj
87rpm
38%
17mph
Sunday 3/28/21 @ 5:17 PM
✅
426kj
82rpm
41%
17mph
Saturday 1/23/21 @ 11:32 AM
388kj
84rpm
38%
17mph
Monday 11/30/20 @ 9:19 PM
✅
349kj
77rpm
45%
18mph
Monday 3/1/21 @ 11:18 PM
334kj
84rpm
40%
17mph
Sunday 2/14/21 @ 5:15 PM
✅
351kj
90rpm
39%
18mph
Monday 2/15/21 @ 6:59 PM
320kj
88rpm
37%
17mph
Monday 8/10/20 @ 5:45 PM
✅
469kj
87rpm
41%
18mph
Saturday 8/8/20 @ 12:0 PM
371kj
86rpm
37%
16mph
Monday 5/25/20 @ 8:58 PM
✅
146kj
78rpm
43%
17mph
Sunday 4/12/20 @ 11:53 AM
134kj
75rpm
42%
17mph
Tuesday 5/5/20 @ 1:28 PM
213kj
74rpm
43%
17mph
Tuesday 5/5/20 @ 1:29 PM
✅
224kj
75rpm
44%
17mph
Workouts
199
kj
Monday 4/26/21
388
kj
Saturday 1/23/21
371
kj
Saturday 8/8/20
213
kj
Tuesday 5/5/20