Shake and Bake
Workouts
Sunday 1/21/24 @ 4:3 PM
298kj
79rpm
39%
16mph
Tuesday 1/31/23 @ 9:21 PM
✅
624kj
84rpm
52%
22mph
Monday 1/24/22 @ 2:25 PM
328kj
77rpm
42%
17mph
Tuesday 9/19/23 @ 3:45 PM
✅
630kj
82rpm
53%
22mph
Tuesday 5/4/21 @ 1:58 PM
212kj
90rpm
38%
17mph
Friday 2/26/21 @ 4:30 PM
✅
280kj
98rpm
40%
19mph
Monday 5/31/21 @ 7:29 PM
362kj
85rpm
41%
18mph
Tuesday 12/6/22 @ 1:25 PM
✅
614kj
81rpm
52%
21mph
Friday 10/7/22 @ 8:48 PM
328kj
79rpm
42%
17mph
Monday 10/3/22 @ 3:49 PM
✅
589kj
89rpm
50%
22mph
Sunday 7/24/22 @ 5:45 PM
217kj
76rpm
51%
21mph
Tuesday 6/7/22 @ 10:36 AM
✅
392kj
80rpm
63%
26mph
Sunday 1/9/22 @ 9:28 PM
441kj
78rpm
42%
18mph
Saturday 4/24/21 @ 10:51 AM
✅
594kj
93rpm
43%
20mph
Tuesday 7/20/21 @ 10:22 PM
218kj
84rpm
41%
17mph
Friday 5/28/21 @ 3:54 PM
✅
293kj
87rpm
45%
20mph
Saturday 6/5/21 @ 5:31 PM
703kj
84rpm
42%
18mph
Saturday 6/5/21 @ 12:23 PM
✅
932kj
90rpm
45%
20mph
Tuesday 1/21/20 @ 1:33 AM
86kj
75rpm
40%
16mph
Thursday 11/26/20 @ 1:25 PM
✅
148kj
76rpm
50%
20mph
Workouts
212
kj
Tuesday 5/4/21
328
kj
Friday 10/7/22
441
kj
Sunday 1/9/22
218
kj
Tuesday 7/20/21
703
kj
Saturday 6/5/21