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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
19
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
151 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 3:23 PM
30
kj
72
rpm
33
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 4/18/22 @ 5:46 PM
β
207
kj
68
rpm
45
%
16
mph
Friday 4/23/21 @ 2:11 PM
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/26/21 @ 12:18 AM
β
449
kj
86
rpm
40
%
18
mph
Wednesday 5/26/21 @ 9:25 AM
180
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 7/20/21 @ 3:15 PM
β
226
kj
85
rpm
40
%
18
mph
Monday 5/31/21 @ 12:4 PM
618
kj
81
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 2:30 PM
β
703
kj
81
rpm
43
%
18
mph
Saturday 3/6/21 @ 2:34 PM
651
kj
81
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/4/21 @ 3:34 PM
β
670
kj
81
rpm
42
%
18
mph
Saturday 2/20/21 @ 10:26 AM
357
kj
78
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 3:17 PM
β
479
kj
80
rpm
43
%
18
mph
Thursday 11/12/20 @ 10:52 PM
209
kj
73
rpm
44
%
17
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
β
225
kj
75
rpm
45
%
18
mph
Wednesday 10/28/20 @ 1:16 PM
136
kj
80
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/26/20 @ 10:26 PM
β
139
kj
80
rpm
42
%
17
mph
Friday 6/5/20 @ 3:3 PM
114
kj
74
rpm
40
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Saturday 5/2/20 @ 5:26 PM
β
145
kj
77
rpm
44
%
17
mph
Monday 2/17/20 @ 11:1 AM
148
kj
72
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 5:56 PM
β
210
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
19
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
151 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
30
kj
Wednesday 10/14/20
β
207
kj
Monday 4/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Friday 4/23/21
β
449
kj
Monday 4/26/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
180
kj
Wednesday 5/26/21
β
226
kj
Tuesday 7/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
618
kj
Monday 5/31/21
β
703
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
651
kj
Saturday 3/6/21
β
670
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 2/20/21
β
479
kj
Sunday 2/21/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Thursday 11/12/20
β
225
kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
136
kj
Wednesday 10/28/20
β
139
kj
Monday 10/26/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
114
kj
Friday 6/5/20
β
145
kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Monday 2/17/20
β
210
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts