Shake and Bake
Workouts
Thursday 4/22/21 @ 2:27 PM
✅
556kj
63rpm
61%
22mph
Sunday 3/12/23 @ 7:38 PM
357kj
91rpm
39%
18mph
Saturday 1/23/21 @ 3:36 PM
✅
544kj
67rpm
58%
21mph
Tuesday 1/26/21 @ 5:55 AM
500kj
90rpm
45%
21mph
Monday 1/18/21 @ 4:36 PM
✅
543kj
66rpm
58%
21mph
Tuesday 1/19/21 @ 6:37 AM
474kj
89rpm
45%
20mph
Friday 1/24/20 @ 5:19 PM
✅
540kj
70rpm
56%
21mph
Wednesday 9/23/20 @ 4:36 AM
534kj
84rpm
50%
21mph
Tuesday 6/30/20 @ 4:9 PM
✅
551kj
66rpm
59%
22mph
Saturday 9/19/20 @ 4:56 AM
529kj
90rpm
46%
21mph
Tuesday 4/28/20 @ 4:40 PM
✅
738kj
63rpm
61%
22mph
Friday 5/1/20 @ 2:54 AM
692kj
91rpm
46%
21mph
Sunday 3/29/20 @ 4:50 PM
✅
542kj
66rpm
59%
21mph
Tuesday 3/31/20 @ 12:18 AM
511kj
89rpm
45%
20mph
Sunday 11/10/19 @ 2:49 PM
✅
547kj
63rpm
61%
21mph
Tuesday 11/12/19 @ 4:17 PM
517kj
91rpm
45%
21mph
Thursday 7/4/19 @ 2:41 PM
✅
525kj
79rpm
51%
21mph
Monday 7/8/19 @ 1:42 PM
459kj
83rpm
47%
20mph
Saturday 6/8/19 @ 4:39 PM
✅
930kj
77rpm
50%
20mph
Saturday 6/8/19 @ 4:39 PM
894kj
86rpm
45%
20mph
Workouts
474
kj
Tuesday 1/19/21
534
kj
Wednesday 9/23/20
529
kj
Saturday 9/19/20
459
kj
Monday 7/8/19
894
kj
Saturday 6/8/19