Shake and Bake
Workouts
Tuesday 1/16/24 @ 5:11 PM
✅
492kj
63rpm
58%
21mph
Sunday 1/14/24 @ 6:58 PM
423kj
76rpm
48%
19mph
Saturday 11/11/23 @ 4:6 PM
✅
495kj
63rpm
58%
21mph
Monday 1/8/24 @ 6:21 PM
423kj
77rpm
48%
19mph
Friday 4/14/23 @ 3:59 PM
✅
511kj
64rpm
58%
21mph
Monday 1/10/22 @ 8:18 PM
434kj
75rpm
49%
20mph
Thursday 4/22/21 @ 2:27 PM
✅
556kj
63rpm
61%
22mph
Wednesday 4/28/21 @ 1:6 PM
438kj
80rpm
47%
20mph
Thursday 7/15/21 @ 2:46 PM
✅
517kj
58rpm
63%
21mph
Friday 2/3/23 @ 8:23 PM
465kj
76rpm
50%
20mph
Saturday 1/23/21 @ 3:36 PM
✅
544kj
67rpm
58%
21mph
Monday 1/25/21 @ 3:3 PM
403kj
76rpm
47%
19mph
Monday 1/18/21 @ 4:36 PM
✅
543kj
66rpm
58%
21mph
Monday 1/18/21 @ 2:51 PM
401kj
73rpm
48%
19mph
Tuesday 4/28/20 @ 4:40 PM
✅
738kj
63rpm
61%
22mph
Monday 12/9/19 @ 3:20 PM
544kj
80rpm
45%
19mph
Friday 1/24/20 @ 5:19 PM
✅
540kj
70rpm
56%
21mph
Wednesday 1/29/20 @ 5:21 PM
409kj
80rpm
46%
19mph
Sunday 11/10/19 @ 2:49 PM
✅
547kj
63rpm
61%
21mph
Monday 11/11/19 @ 5:33 PM
433kj
79rpm
47%
20mph
Workouts
423
kj
Sunday 1/14/24
423
kj
Monday 1/8/24
434
kj
Monday 1/10/22
465
kj
Friday 2/3/23
401
kj
Monday 1/18/21
409
kj
Wednesday 1/29/20