Shake and Bake
Workouts
Monday 1/8/24 @ 3:51 PM
408kj
78rpm
47%
19mph
Sunday 11/6/22 @ 6:14 PM
✅
411kj
74rpm
49%
19mph
Thursday 4/20/23 @ 4:23 PM
✅
673kj
64rpm
58%
21mph
Tuesday 5/2/23 @ 4:54 PM
528kj
72rpm
48%
19mph
Thursday 6/22/23 @ 4:41 PM
✅
769kj
61rpm
58%
20mph
Sunday 12/11/22 @ 7:57 PM
656kj
72rpm
49%
19mph
Monday 10/12/20 @ 8:28 PM
✅
671kj
62rpm
60%
21mph
Saturday 10/17/20 @ 4:4 PM
594kj
78rpm
49%
20mph
Sunday 9/1/19 @ 3:40 PM
✅
701kj
67rpm
57%
21mph
Sunday 10/11/20 @ 4:22 PM
631kj
75rpm
51%
20mph
Monday 6/15/20 @ 4:59 PM
✅
549kj
67rpm
59%
22mph
Wednesday 6/17/20 @ 5:2 PM
472kj
81rpm
48%
20mph
Sunday 6/7/20 @ 2:56 PM
✅
563kj
62rpm
62%
22mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 2:59 PM
✅
363kj
63rpm
61%
21mph
Thursday 6/4/20 @ 9:59 PM
272kj
87rpm
43%
19mph
Saturday 2/8/20 @ 3:26 PM
✅
725kj
65rpm
60%
21mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Sunday 2/24/19 @ 7:30 PM
✅
325kj
72rpm
44%
17mph
Friday 3/1/19 @ 2:21 PM
187kj
79rpm
34%
14mph
Workouts
408
kj
Monday 1/8/24
656
kj
Sunday 12/11/22
594
kj
Saturday 10/17/20
272
kj
Thursday 6/4/20
491
kj
Friday 2/14/20