Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:16 PM
123kj
81rpm
38%
16mph
Friday 10/14/22 @ 3:8 PM
✅
124kj
62rpm
45%
15mph
Friday 6/10/22 @ 1:43 PM
✅
172kj
77rpm
46%
18mph
Wednesday 6/15/22 @ 11:37 PM
130kj
69rpm
44%
16mph
Thursday 8/26/21 @ 1:51 PM
141kj
80rpm
41%
17mph
Thursday 3/18/21 @ 12:17 AM
✅
165kj
71rpm
48%
18mph
Sunday 1/31/21 @ 8:56 PM
✅
278kj
67rpm
51%
18mph
Monday 2/1/21 @ 2:31 PM
104kj
34rpm
47%
9mph
Sunday 12/27/20 @ 9:0 PM
250kj
86rpm
42%
18mph
Sunday 12/27/20 @ 10:47 PM
✅
253kj
75rpm
47%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
458kj
81rpm
48%
20mph
Thursday 11/26/20 @ 12:55 PM
301kj
67rpm
45%
16mph
Monday 9/14/20 @ 9:57 AM
✅
170kj
80rpm
44%
18mph
Tuesday 9/15/20 @ 12:50 PM
136kj
70rpm
45%
17mph
Saturday 7/4/20 @ 1:13 PM
✅
431kj
86rpm
45%
20mph
Saturday 7/4/20 @ 1:13 PM
396kj
79rpm
46%
19mph
Tuesday 6/30/20 @ 1:52 PM
✅
140kj
86rpm
44%
19mph
Saturday 6/27/20 @ 10:38 PM
120kj
78rpm
45%
18mph
Thursday 6/25/20 @ 2:44 PM
✅
302kj
74rpm
41%
16mph
Wednesday 6/24/20 @ 9:52 PM
301kj
64rpm
46%
16mph
Workouts
301
kj
Thursday 11/26/20
396
kj
Saturday 7/4/20