Shake and Bake
Workouts
Friday 8/28/20 @ 2:43 PM
309kj
86rpm
39%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 11/8/20 @ 7:25 PM
438kj
78rpm
43%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Wednesday 11/4/20 @ 3:5 PM
327kj
82rpm
41%
17mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Sunday 2/14/21 @ 6:31 PM
340kj
82rpm
42%
18mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 7/19/21 @ 9:3 PM
176kj
93rpm
34%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Sunday 5/30/21 @ 9:35 PM
37kj
79rpm
31%
13mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Monday 2/22/21 @ 9:0 PM
438kj
79rpm
42%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 11/29/20 @ 9:28 PM
315kj
78rpm
42%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Wednesday 11/18/20 @ 8:16 PM
227kj
90rpm
39%
17mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Wednesday 9/9/20 @ 3:53 PM
184kj
82rpm
39%
16mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Workouts
309
kj
Friday 8/28/20
438
kj
Sunday 11/8/20
327
kj
Wednesday 11/4/20
340
kj
Sunday 2/14/21
176
kj
Monday 7/19/21
315
kj
Sunday 11/29/20
227
kj
Wednesday 11/18/20