Shake and Bake
Workouts
Tuesday 11/22/22 @ 9:7 PM
311kj
80rpm
38%
16mph
Sunday 1/10/21 @ 6:12 PM
✅
571kj
90rpm
47%
21mph
Saturday 11/23/19 @ 5:42 PM
395kj
83rpm
39%
17mph
Saturday 8/29/20 @ 5:28 PM
✅
721kj
87rpm
48%
21mph
Monday 12/16/19 @ 2:9 PM
398kj
79rpm
38%
16mph
Sunday 5/3/20 @ 8:6 PM
✅
728kj
90rpm
46%
21mph
Tuesday 1/14/20 @ 1:19 AM
328kj
81rpm
41%
17mph
Thursday 4/16/20 @ 2:19 AM
✅
548kj
88rpm
48%
21mph
Tuesday 2/25/20 @ 2:49 AM
369kj
77rpm
37%
15mph
Saturday 11/16/19 @ 5:40 PM
✅
704kj
92rpm
45%
21mph
Tuesday 12/3/19 @ 2:58 AM
317kj
77rpm
42%
17mph
Friday 8/23/19 @ 5:5 AM
✅
554kj
86rpm
49%
21mph
Monday 7/29/19 @ 2:48 AM
500kj
83rpm
43%
18mph
Monday 3/19/18 @ 3:39 AM
✅
642kj
81rpm
48%
20mph
Tuesday 8/20/19 @ 2:6 AM
319kj
83rpm
39%
17mph
Wednesday 8/21/19 @ 4:8 AM
✅
522kj
84rpm
49%
21mph
Thursday 6/6/19 @ 10:42 PM
359kj
80rpm
43%
18mph
Wednesday 6/5/19 @ 4:18 AM
✅
529kj
83rpm
49%
21mph
Saturday 2/23/19 @ 6:37 PM
496kj
86rpm
40%
18mph
Sunday 6/17/18 @ 12:53 AM
✅
678kj
84rpm
48%
20mph
Workouts
395
kj
Saturday 11/23/19
500
kj
Monday 7/29/19
319
kj
Tuesday 8/20/19