Shake and Bake
Workouts
Thursday 11/17/22 @ 4:3 AM
✅
167kj
70rpm
41%
15mph
Monday 11/7/22 @ 11:59 PM
163kj
79rpm
38%
16mph
Thursday 9/20/18 @ 10:52 PM
✅
365kj
86rpm
41%
18mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Tuesday 10/15/19 @ 9:54 PM
✅
233kj
82rpm
41%
17mph
Friday 4/3/20 @ 6:51 PM
203kj
83rpm
39%
17mph
Thursday 1/23/20 @ 6:7 AM
✅
306kj
80rpm
40%
17mph
Friday 1/24/20 @ 7:55 PM
300kj
82rpm
40%
17mph
Thursday 12/26/19 @ 10:26 PM
✅
286kj
73rpm
42%
16mph
Monday 12/30/19 @ 11:6 AM
272kj
70rpm
42%
15mph
Sunday 11/24/19 @ 10:58 PM
286kj
81rpm
39%
16mph
Thursday 8/1/19 @ 9:59 AM
✅
314kj
83rpm
40%
17mph
Monday 8/19/19 @ 1:21 AM
✅
335kj
78rpm
42%
17mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Thursday 7/11/19 @ 12:12 AM
✅
395kj
84rpm
43%
18mph
Sunday 7/14/19 @ 10:25 PM
338kj
87rpm
39%
17mph
Friday 9/28/18 @ 9:27 PM
✅
244kj
83rpm
41%
18mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Wednesday 6/12/19 @ 2:14 AM
✅
386kj
82rpm
42%
18mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Workouts
300
kj
Friday 1/24/20
286
kj
Sunday 11/24/19
301
kj
Monday 8/19/19