Shake and Bake
Workouts
Saturday 2/18/23 @ 3:49 PM
✅
50kj
83rpm
34%
15mph
Sunday 1/8/23 @ 2:35 PM
49kj
82rpm
34%
15mph
Friday 11/1/19 @ 6:35 PM
✅
295kj
85rpm
37%
17mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Monday 12/16/19 @ 2:9 PM
✅
398kj
79rpm
38%
16mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Tuesday 2/25/20 @ 2:49 AM
✅
369kj
77rpm
37%
15mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Wednesday 1/22/20 @ 1:3 AM
✅
282kj
83rpm
38%
16mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Sunday 12/15/19 @ 11:5 PM
✅
381kj
79rpm
44%
18mph
Wednesday 12/11/19 @ 1:16 PM
225kj
81rpm
36%
15mph
Tuesday 12/3/19 @ 2:58 AM
✅
317kj
77rpm
42%
17mph
Saturday 11/30/19 @ 1:13 PM
233kj
83rpm
36%
15mph
Monday 6/10/19 @ 3:10 AM
✅
493kj
78rpm
45%
18mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Workouts
268
kj
Monday 6/1/20
209
kj
Wednesday 1/15/20
219
kj
Saturday 6/8/19