Shake and Bake
Workouts
Sunday 9/18/22 @ 7:26 PM
393kj
78rpm
40%
16mph
Monday 7/26/21 @ 11:43 AM
✅
564kj
88rpm
43%
19mph
Wednesday 6/19/19 @ 3:52 AM
480kj
79rpm
43%
18mph
Sunday 7/12/20 @ 7:14 PM
✅
541kj
84rpm
40%
18mph
Friday 2/21/20 @ 1:51 AM
306kj
81rpm
38%
16mph
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Sunday 2/16/20 @ 11:7 PM
302kj
79rpm
40%
17mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 2:21 AM
371kj
73rpm
41%
16mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Saturday 7/6/19 @ 12:56 AM
312kj
68rpm
44%
15mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Monday 6/24/19 @ 8:11 PM
40kj
90rpm
29%
13mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Monday 6/24/19 @ 2:28 AM
386kj
83rpm
42%
18mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Thursday 6/20/19 @ 2:9 AM
369kj
85rpm
41%
18mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Thursday 6/7/18 @ 4:46 PM
✅
192kj
82rpm
39%
16mph
Thursday 6/7/18 @ 10:8 AM
kj
rpm
%
0mph
Workouts
393
kj
Sunday 9/18/22
302
kj
Sunday 2/16/20
371
kj
Tuesday 2/4/20