Shake and Bake
Workouts
Sunday 9/13/20 @ 3:19 PM
✅
186kj
90rpm
36%
16mph
Monday 5/1/23 @ 11:59 AM
166kj
95rpm
32%
16mph
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Friday 12/18/20 @ 2:4 PM
✅
291kj
87rpm
37%
17mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Wednesday 5/20/20 @ 2:49 PM
279kj
86rpm
37%
16mph
Wednesday 5/6/20 @ 6:26 PM
✅
285kj
90rpm
36%
17mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Saturday 6/29/19 @ 4:17 PM
✅
308kj
85rpm
39%
17mph
Wednesday 12/11/19 @ 2:39 PM
✅
308kj
85rpm
39%
17mph
Saturday 12/14/19 @ 9:41 PM
302kj
85rpm
39%
17mph
Thursday 11/28/19 @ 9:20 PM
✅
309kj
89rpm
37%
17mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Monday 7/8/19 @ 8:38 PM
✅
45kj
87rpm
32%
14mph
Workouts
166
kj
Monday 5/1/23
277
kj
Tuesday 10/29/19
276
kj
Monday 1/20/20
276
kj
Saturday 2/22/20
279
kj
Wednesday 5/20/20
282
kj
Wednesday 11/27/19
406
kj
Saturday 8/24/19