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Shake and Bake
cabokelly
Cabo San Lucas
72
Beat blondo73
VS
blondo73
Norwalk, IA
79 🔥
Beat cabokelly
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 1:21 PM
✅
308
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/18/22 @ 11:51 PM
248
kj
83
rpm
36
%
15
mph
Wednesday 3/17/21 @ 2:58 PM
✅
211
kj
95
rpm
35
%
17
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Tuesday 7/27/21 @ 11:30 PM
172
kj
86
rpm
34
%
15
mph
Monday 10/28/19 @ 11:37 PM
✅
315
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 10:9 AM
294
kj
82
rpm
39
%
17
mph
Sunday 10/4/20 @ 2:10 PM
271
kj
95
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 4/26/19 @ 8:17 PM
✅
293
kj
89
rpm
36
%
16
mph
Monday 7/13/20 @ 2:6 PM
✅
304
kj
94
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 12:14 AM
288
kj
86
rpm
35
%
16
mph
Monday 5/18/20 @ 8:25 PM
211
kj
64
rpm
34
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 3/20/20 @ 8:34 PM
✅
224
kj
68
rpm
37
%
13
mph
Monday 4/13/20 @ 3:17 PM
275
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/10/19 @ 11:7 PM
✅
311
kj
86
rpm
38
%
17
mph
Thursday 8/29/19 @ 9:41 PM
307
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 1:55 AM
✅
313
kj
86
rpm
38
%
17
mph
Wednesday 6/5/19 @ 12:51 PM
183
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 11:25 PM
✅
212
kj
87
rpm
39
%
17
mph
Friday 5/17/19 @ 10:22 PM
✅
191
kj
76
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 5/19/19 @ 9:37 PM
182
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
cabokelly
Cabo San Lucas
72
Beat blondo73
VS
blondo73
Norwalk, IA
79 🔥
Beat cabokelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Wednesday 4/21/21
248
kj
Tuesday 1/18/22
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
211
kj
Wednesday 3/17/21
172
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 10/28/19
294
kj
Thursday 8/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Sunday 10/4/20
✅
293
kj
Friday 4/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
304
kj
Monday 7/13/20
288
kj
Thursday 7/16/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
211
kj
Monday 5/18/20
✅
224
kj
Friday 3/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Monday 4/13/20
✅
311
kj
Sunday 11/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 8/29/19
✅
313
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 6/5/19
✅
212
kj
Monday 6/3/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
191
kj
Friday 5/17/19
182
kj
Sunday 5/19/19
Previous Workouts
Next Workouts