Shake and Bake
Workouts
Wednesday 10/6/21 @ 1:20 PM
✅
286kj
86rpm
37%
17mph
Tuesday 4/5/22 @ 12:14 PM
282kj
69rpm
41%
16mph
Thursday 11/26/20 @ 3:40 PM
✅
283kj
87rpm
37%
16mph
Tuesday 3/22/22 @ 1:0 PM
276kj
82rpm
35%
16mph
Friday 2/12/21 @ 2:48 PM
✅
293kj
87rpm
37%
17mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Sunday 6/6/21 @ 1:56 PM
✅
640kj
87rpm
39%
17mph
Sunday 6/6/21 @ 12:26 PM
581kj
76rpm
43%
17mph
Saturday 3/6/21 @ 2:33 PM
✅
634kj
88rpm
38%
17mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Monday 7/6/20 @ 7:56 PM
✅
426kj
86rpm
39%
17mph
Friday 2/19/21 @ 2:59 PM
398kj
77rpm
41%
17mph
Thursday 5/28/20 @ 5:56 PM
✅
186kj
87rpm
36%
16mph
Sunday 9/27/20 @ 2:37 PM
177kj
72rpm
41%
16mph
Monday 5/11/20 @ 3:24 PM
✅
270kj
86rpm
37%
16mph
Tuesday 5/12/20 @ 3:27 PM
257kj
79rpm
39%
16mph
Monday 10/14/19 @ 1:0 PM
✅
398kj
89rpm
37%
17mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Thursday 10/24/19 @ 4:26 PM
✅
209kj
89rpm
37%
17mph
Saturday 7/13/19 @ 1:13 PM
97kj
85rpm
28%
12mph
Workouts
282
kj
Tuesday 4/5/22
276
kj
Tuesday 3/22/22
272
kj
Tuesday 9/1/20
581
kj
Sunday 6/6/21
592
kj
Sunday 3/7/21
177
kj
Sunday 9/27/20
257
kj
Tuesday 5/12/20
341
kj
Sunday 4/5/20
97
kj
Saturday 7/13/19