Shake and Bake
Workouts
Saturday 7/31/21 @ 12:2 PM
291kj
88rpm
37%
17mph
Tuesday 9/6/22 @ 10:49 AM
✅
362kj
88rpm
40%
18mph
Wednesday 4/21/21 @ 1:21 PM
308kj
88rpm
38%
17mph
Tuesday 4/5/22 @ 10:35 PM
✅
405kj
85rpm
43%
19mph
Wednesday 3/17/21 @ 2:58 PM
211kj
95rpm
35%
17mph
Monday 4/4/22 @ 5:37 PM
✅
265kj
92rpm
37%
18mph
Monday 10/28/19 @ 11:37 PM
315kj
88rpm
38%
17mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Tuesday 2/9/21 @ 2:2 PM
319kj
90rpm
38%
17mph
Tuesday 10/19/21 @ 2:41 PM
✅
437kj
91rpm
42%
20mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Wednesday 4/15/20 @ 4:11 PM
175kj
85rpm
35%
16mph
Monday 2/10/20 @ 2:52 AM
✅
321kj
93rpm
42%
20mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Workouts
308
kj
Wednesday 4/21/21
211
kj
Wednesday 3/17/21
315
kj
Monday 10/28/19
319
kj
Tuesday 2/9/21
196
kj
Monday 2/1/21
175
kj
Wednesday 4/15/20