Shake and Bake
Workouts
Friday 1/22/21 @ 3:1 PM
180kj
94rpm
35%
16mph
Friday 5/15/20 @ 12:4 PM
✅
346kj
94rpm
45%
21mph
Saturday 1/30/21 @ 2:37 PM
410kj
89rpm
38%
17mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Friday 11/20/20 @ 2:1 PM
195kj
89rpm
37%
17mph
Friday 3/20/20 @ 4:52 PM
✅
363kj
88rpm
49%
21mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Sunday 3/29/20 @ 4:11 PM
183kj
88rpm
35%
16mph
Monday 5/25/20 @ 9:54 PM
✅
390kj
88rpm
49%
22mph
Monday 4/27/20 @ 4:1 PM
91kj
79rpm
24%
11mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Monday 3/9/20 @ 9:22 PM
168kj
88rpm
34%
15mph
Tuesday 4/7/20 @ 11:49 PM
✅
368kj
87rpm
49%
21mph
Friday 10/18/19 @ 2:4 PM
209kj
91rpm
37%
17mph
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Wednesday 8/21/19 @ 8:19 PM
291kj
85rpm
38%
17mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Workouts
180
kj
Friday 1/22/21
410
kj
Saturday 1/30/21
195
kj
Friday 11/20/20
398
kj
Thursday 6/4/20
91
kj
Monday 4/27/20
291
kj
Wednesday 8/21/19