Shake and Bake
Workouts
Wednesday 10/28/20 @ 1:54 PM
206kj
92rpm
36%
17mph
Monday 11/21/22 @ 3:30 PM
✅
237kj
80rpm
42%
18mph
Wednesday 10/6/21 @ 1:20 PM
286kj
86rpm
37%
17mph
Tuesday 4/5/22 @ 1:42 PM
✅
352kj
78rpm
43%
18mph
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Monday 8/3/20 @ 2:55 PM
✅
346kj
83rpm
42%
18mph
Thursday 3/11/21 @ 2:51 PM
✅
301kj
87rpm
38%
17mph
Thursday 1/30/20 @ 8:50 PM
247kj
82rpm
37%
16mph
Wednesday 7/21/21 @ 1:58 PM
286kj
86rpm
37%
16mph
Monday 7/19/21 @ 5:2 PM
✅
335kj
85rpm
40%
18mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Thursday 4/29/21 @ 10:20 PM
✅
213kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 12:18 PM
322kj
92rpm
37%
17mph
Monday 4/26/21 @ 4:53 PM
✅
358kj
78rpm
44%
18mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Saturday 3/6/21 @ 2:46 PM
✅
685kj
76rpm
44%
17mph
Monday 1/25/21 @ 2:23 PM
337kj
93rpm
37%
18mph
Monday 1/25/21 @ 2:42 PM
✅
361kj
79rpm
43%
18mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Monday 1/18/21 @ 1:59 PM
✅
341kj
77rpm
43%
18mph
Workouts
286
kj
Wednesday 10/6/21
283
kj
Thursday 11/26/20
247
kj
Thursday 1/30/20
286
kj
Wednesday 7/21/21
186
kj
Thursday 5/28/20
634
kj
Saturday 3/6/21
312
kj
Monday 1/18/21