Shake and Bake
Workouts
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 9/16/19 @ 2:6 PM
307kj
88rpm
38%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 10/12/21 @ 2:3 PM
278kj
90rpm
35%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 2/26/21 @ 2:45 PM
404kj
0rpm
0%
0mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 9/26/20 @ 1:11 PM
289kj
83rpm
38%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 3/13/21 @ 2:35 PM
421kj
89rpm
38%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 10/1/20 @ 1:59 PM
286kj
86rpm
37%
17mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Wednesday 10/23/19 @ 2:4 PM
295kj
87rpm
37%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 5/22/20 @ 8:35 PM
124kj
79rpm
33%
14mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Workouts
631
kj
Saturday 6/20/20
289
kj
Saturday 9/26/20
421
kj
Saturday 3/13/21
286
kj
Thursday 10/1/20
165
kj
Sunday 9/20/20
295
kj
Wednesday 10/23/19