Shake and Bake
Workouts
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Sunday 6/28/20 @ 5:40 PM
376kj
78rpm
40%
16mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Saturday 12/21/19 @ 6:41 PM
51kj
76rpm
31%
13mph
Monday 12/23/19 @ 2:27 AM
✅
118kj
76rpm
45%
18mph
Friday 10/4/19 @ 11:55 AM
282kj
78rpm
40%
16mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Wednesday 6/19/19 @ 4:22 PM
31kj
73rpm
31%
12mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Workouts
355
kj
Monday 4/20/20
376
kj
Sunday 6/28/20
386
kj
Monday 6/8/20
259
kj
Monday 8/26/19
269
kj
Thursday 8/22/19